Welcome

With every conflict, crisis or experience comes an opportunity for growth. I would love to be a part of your journey and help you open new doors to a more fulfilled life.

A waiting area with two blue upholstered chairs with wooden legs, a small white table with a potted plant and a phone on it, a patterned rug, a wall art with three panels of pink trees, a door with a purple and green decorative hanging, and a wooden
OCD therapy in person Maple Ridge. Counsellor is located on 228th Street. Purple Door Wellness offers counselling for anxiety, depression and OCD counselling in person.
Maple Ridge therapist located on 228th St. Counselling in person for anxiety, OCD, and depression counselling.
Counselling in Maple Ridge, BC. Affordable counselling space on 228th street in Maple Ridge.

Work with Mac

  • Coaching

    Whether it’s your health, wealth, or relationships, coaching can help you improve these areas in your life.

  • Counselling

    Everyone deserves a safe place to let out their thoughts and feelings. Let’s work on releasing some of those things that may be weighing you down.

BOOK YOUR FREE CONSULTATION

Anxiety Counselling

I specialize in counselling for anxiety. I use techniques not limited to CBT, that are highly effective to reduce anxiety. Anxiety can take over our lives and lead us to avoid the things that we enjoy. Anxiety can also negatively impact our relationships, work performance, and our overall wellbeing.

Anxiety can show up in social situations (social anxiety), health, life changes, aging and in conflict. I will deepen your understanding and teach you new anxiety coping skills, so you’re able to get back on track.

OCD Counselling

OCD (obssesive compulsive disorder) is a very consuming anxiety disorder. OCD thrives on doubt, guilt, and responsibility. There is this constant need to seek for external reassurance due to the lack of self trust. The OCD brain loves to catastrophize on “What if” scenarios.

Common OCD subtypes include:

Checking OCD, Contamination OCD, Pure O (mental obessions without compulsions), Just Right/Perfectionism OCD, Relationship OCD, Postpartum OCD and Health OCD.

There is hope! We will work together and take the power back from OCD. Many people with OCD suffer alone. You don’t have to!

Depression Counselling

Depression is often accompanied by feelings of sadness, guilt, emptiness, and loss of interest in activities. Depression can happen for several reasons: recent loss of rewards (ie. something being taken away from you), new demands (ie. extra responsiblities, pressure, or expectations), and unhelpful thinking patterns.

Sometimes we need a little hope that things will be better. It’s hard to find hope within ourselves when we are going through depression. We don’t want to burden our friends and family, so we suffer alone. I can help you get out of this depressive rut. Take the first step (the hardest step) and book a FREE CONSULTATION and I will support you through this difficult time.

Mac Houssaini

A LITTLE MESSAGE FROM OUR PURPLE DOOR COUNSELLOR

“Purple Door Wellness is a judgement-free, safe space where you can speak openly about anything. Although talking through painful past experiences can be uncomfortable, this is where the healing begins. I am here to support and help you develop the skills to live your best life.”